Lemon Chicken with

Brown Rice

This is not the typical weekday chicken dinner! Boneless chicken

breasts are marinated in a lemony Dijon sauce, browned slightly and

 then baked to a rich golden color. Chicken breasts are then drizzled

with a luscious sauce made with lemon juice, Dijon, garlic and chicken

 broth and sprinkled with sliced, toasted almonds. Brown rice is

served on the side. The whole family will agree -- chicken dinner

will never be the same!

 

$22, 32, 42

 

Nutritional Information

 

Calories Fat g Sat Fat g Carb g Protein g Sodium mg Fiber mg
355 15 3 16 37 643

 1

 

Heating Instructions
 

Microwave directions:  Remove lid and cover with paper towel. Heat for  3-4 min. (small), 5-7 min. (medium), 8-9 min. (large).  Stir halfway through heating time to ensure even heating.

 

 Oven directions:  Remove lid and cover with foil.  Bake in preheated 350° oven for 20-30 min. or

until thoroughly heated.

 

Ingredients:  Chicken breasts, brown rice, lemon juice, Dijon mustard, almonds, garlic, vegetable oil, chicken base, cornstarch, butter, parsley, salt, pepper.